Twelve Creative Ways to Use Coconut Oil

NaturalNews.com

by Elizabeth Walling, citizen journalist

In the past several years, (Raw, Organic) coconut oil has become a sort of rising star in the world of health food. More and more homes have a jar of organic extra virgin coconut oil on their pantry shelf. But coconut oil is more than a healthy cooking alternative. There are endless ways to use coconut oil that extend far beyond the occasional cookie or stir-fry. Here are twelve creative uses for a classic health food:

Colds and Sore Throats - Coconut oil has antimicrobial properties that can help you recover from a cold. Mix it with warm tea and honey for a very soothing throat remedy.

Cuts and Scrapes - Coconut oil can be used as a topical cream for common cuts and scrapes, protecting against infection while conditioning the skin to heal faster. It may also prevent scarring.

Dandruff - Several times per week, coat your fingertips with coconut oil and massage it into your scalp for an easy dandruff cure. This is an effective yet gentle method, suitable for young children or babies with cradle cap, too.

Deodorant - You can use coconut oil by itself as a deodorant that leaves underarms feeling silky soft, or you can add baking soda and cornstarch for advanced odor protection.

Detoxification - There are many methods for detoxifying the body, but coconut oil is unique because it can provide energy while cleansing the body. One popular method is to take 1-2 tablespoon of coconut oil seven times per day for one to seven days to cleanse the body from toxins, impurities and candida.

Fungal Infections - Coconut oil contains strong antifungal agents, and can be used to treat fungal infections like athlete's foot, ringworm, thrush and vaginal yeast infections. You can use it internally and topically for these conditions.

Hair Conditioner - Apply a thin layer of coconut oil to your scalp and hair. Allow it to soak for several minutes and then wash as usual. There is no need to use other conditioners with this method, even after washing with shampoo.

Lip Balm - Lip moisturizers are filled with chemicals, and natural products are often pricey. If you need a moisturizer for your lips, try coconut oil in a commercial lip balm container.

Make-up Remover - Coconut oil is a very effective make-up remover, so you can toss out all the chemical-laden products from the drug store. It's also a natural moisturizer, so it won't cause dryness or irritation.

Skin Conditions - Since coconut oil is moisturizing, antimicrobial, antifungal and anti-inflammatory, it's a great natural remedy for all kinds of skin problems ranging from eczema to acne to diaper rash.

Sun screen - Coconut oil provides effective and natural sun protection without exposing your body to the toxic chemicals and metals in conventional sun block. Coconut oil protects against free radicals, which provides added protection against skin cancer.

Toothpaste - Mix an equal amount of coconut oil and baking soda for an all-natural, fluoride-free toothpaste. Add spearmint or peppermint oil with stevia for a fresh, sweet flavor.

As you can see, there is more to coconut oil that what meets the eye - or the frying pan!


For More Information:

http://www.passionatehomemaking.com/2009/03/all-the-wonderful-uses-of-coconut-oil.html
http://www.care2.com/greenliving/6-healthy-uses-for-coconut-oil.html
http://www.tebyan.net/social/nutrition/2008/11/12/78585.html

Cinnamon is a Wonder Spice for Health and Wellbeing

NaturalNews.com

by Sheryl Walters, citizen journalist

Cinnamon is well known as the world's oldest spice. It has a beautiful warm aroma that makes it an inviting ingredient to add to food. In the past, Cinnamon was seen as an expensive luxury that was used as an aphrodisiac, and as it was more expensive to buy than silver, many people simply used it as currency. It is a wonder spice for health and wellbeing.

Apart from its amazing taste and aroma that made it so popular for cooking, cinnamon was also used by many physicians to treat colds, coughing, and sore throats. Burning Cinnamon in households was thought to cleanse the air and the people within. Roman Emperor Nero took this literally and after he murdered his wife he ordered a year's supply of cinnamon to be burnt to cleanse him of the crime.While burning cinnamon may not actually be able to clean out your soul, modern day research has found that this most ancient of spices is very good for your health.

Cinnamon And Diabetes

Studies into the effects of cinnamon on people with diabetes are at this stage very minimal. But the extremely positive results have the medical community screaming for larger trials. In one study conducted in the Malmo University Hospital in Sweden, results showed that eating a meal laced with cinnamon actually lowered the food's effects on blood sugar levels. The test only included 14 people half of whom were given normal rice pudding while the other half had rice pudding with cinnamon. They repeated the test again at a later date and came up with the same results. The researchers led by Joanna Hlebowicz believe that cinnamon may slow down part of the digestion process giving the body more time to break up the carbohydrates, therefore lessening the post-meal blood-glucose concentration.

Cinnamon And Arthritis

Another test conducted in Copenhagen seems to have found that cinnamon mixed with honey can significantly reduce the pain associated with arthritis. The study was conducted on 200 arthritis suffers who were all given a honey and cinnamon mixture before they ate breakfast. All of the patients tested reported some improvement in their pain management while 73 of those seemed to be relieved of all pain within a month. The results have astounded the medical community and brought hope to the thousands of chronic arthritis sufferers in the world.

While these tests are by no means conclusive, anything that may produce a positive result in the battle against these diseases without any nasty side effects is definitely worth trying.

http://altmedicine.about.com/od/cinnamon/a/cinnamon.htm
http://www.healthdiaries.com/eatthis/10-health-benefits-of-cinnamon.html
http://www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-cinnamon-oil.html

Breastfeeding Shown to Decrease the Risk of SIDS

NaturalNews.com

by Sheryl Walters, citizen journalist

SIDS is the sudden unexplained death of an infant and is the number one cause of death in U.S babies less than one year old. Fortunately the SIDS rate has dropped over 50% since 1983, but it is still responsible for 2500 deaths each year according to the American SIDS Institute. There are many hypotheses for why SIDS happens but there is no known cause. Factors such as stomach sleeping, a smoker in the house, and blankets in a baby's bed increases the risk. Research has shown that a baby who is breastfed has a much lower risk of dying of SIDS than a formula fed baby.

The benefits of breastfeeding in general are very well known. Breastfed babies are less likely to get infections because of the maternal antibodies in breast milk. Illnesses that they are less likely to get include ear infections, stomach viruses, diarrhea, and respiratory infections. In addition, breastfed babies have a lower risk of obesity, asthma, Type I and II diabetes, and childhood leukemia.

In fact, breastfeeding is known to be so beneficial that the Centers for Disease Control (CDC) has included breastfeeding as part of its Healthy People 2010 Objectives. The goals stated in these objectives are to have the percentage of breastfed newborns at 75%, infants still breastfeeding at 6 months old at 50%, and babies breastfeeding at one year old at 25%. Data collected by the CDC in 2004 reported these figures at about 73%, 42%, and 21%, respectively.

In addition to reducing the risk of disease, breastfeeding has been shown to reduce the risk of dying from SIDS. Breastfeeding is beneficial for this for a number of reasons.

*Breathing: Breastmilk is non-irritating to airways like a foreign material such as formula could be. In addition, if aspirated breastmilk is less likely to cause apnea.

*Swallowing: Learning to coordinate swallowing and breathing is important in reducing SIDS risk. Research has shown that breastfed babies learn to coordinate more quickly than bottlefed babies because they are usually fed more often (so they get more practice) and also because breastfed babies tend to have better alignment of the jaw and muscles which helps to keep airways open.

*Reflux: Breastfed babies are less likely to have gastric reflux which can increase risk of SIDS.

*Mother/child connection: Breastfed mothers have hormonal cues that keep them more in tune with their baby during the night. As a result they may be more likely to read changes during their baby's breathing or sleep rhythm.

Breastfeeding is so beneficial to babies in countless ways. Decreasing the risk of SIDS is a huge incentive to encourage mothers to breastfeed their babies.


Sources:

American SIDS Institute, (www.sids.org)

Ask Dr. Sears, (http://www.askdrsears.com/html/10/T...)

Benefits of Breastfeeding, (http://www.womenshealth.gov/breastf...)

Breastfeeding Among U.S. Children Born 1999-2005, CDC National Immunization Survey, (http://www.cdc.gov/breastfeeding/da...)

Red Meat Eaters More Likely to Die from Cancer or Heart Disease

NaturalNews.com

by Louis Lazaris

A controlled study conducted in the U.S by researchers at the National Cancer Institute indicates that men and women whose diets are high in red or processed meats are more likely to die from cancer or heart disease. The study included data collected over a 10-year period between 1995 and 2005, and involved half a million males and females between the ages of 50 and 71.

According to the results of the study, published this week in the Archives of Internal Medicine, those who ate 4 ounces of red meat per day - or a serving equal to a small steak - had a more than 30 percent increased mortality rate compared to those who ate the smallest amount of red meat.

Last week the Ottawa Citizen reported that the Canadian Cancer Society, in response to the study, is planning to change its recommended limit on red and processed meats. Heather Chappell, the Canadian Cancer Society's senior manager of cancer control policy says, "This takes it that next step and actually looks at the impact that has on cancer deaths. This really is a significant addition to our body of knowledge in this area."

322,263 men and 223,390 women from eight U.S. states filled out questionnaires detailing their usual food and drink consumption. The red meat included beef, cold cuts, hamburger, liver, pork, sausage, as well as meats in prepared meals such as pizza and lasagna. White meat included chicken, turkey, fish, cold cuts, tuna, and sausages made from poultry.

The heaviest meat eaters ate about 8 1/2 servings of meat per week and had a 31 percent increase in mortality rates in comparison to the lightest meat eaters, who consumed about one serving of meat per week.

Jennifer Macey of Australia's AM radio broadcast interviewed one of the authors of the study, Dr. Rashmi Sinha, to inquire about methods used to ensure that results were due to red and processed meat consumption and not due to other factors.

Sinha explains, "We were controlled for many different factors such as body mass index, family history of cancer, alcohol intake, education, smoking, other dietary factors, so we tried to control to the best of our ability with the information that we had."

The researchers reported that if the lowest level of intake of meats was consumed by all participants, 11 percent of deaths in men and 16 percent of deaths in women could have been prevented.

Cancer deaths increased by 22 percent, and cardiovascular-related deaths increased by 27 percent among the heavy meat eaters that were male. For females, the increases in death rates among the heavy meat eaters were 20 percent for cancer and 50 percent for heart disease.

This study was much broader in scope than past studies that have compared death rates in different types of meat eaters. Prior studies have been conducted involving vegetarian populations in the U.S. and Europe, as well as on Seventh-Day Adventists, who promote a vegetarian diet.

Sinha explained, "They combined their results, so it was a bit more ambiguous. This is a big study. That's what's interesting."

These results come on the heels of a similar study conducted in the U.K. that analyzed data from 52,700 men and women. In that U.K. study, those that did not eat meat had a significantly lower risk of cancer than those that did eat meat.


Sources:

http://www.abc.net.au/am/content/20...
http://www.ottawacitizen.com/health...
http://news.bbc.co.uk/2/hi/health/7...
http://en.wikipedia.org/wiki/Sevent...

How To Legally Say "NO" To All Vaccines!

By: Crusador Interviews Book Author & Acclaimed International Vaccine Expert Dr. Sherri Tenpenny

http://www.healthtruthrevealed.com

March 20, 2009

Millions of Americans have come to distrust vaccines and mainstream medicine’s vaccine agenda. There is a growing movement in this country and around the world that questions the safety and effectiveness of all vaccines for obvious reasons. Many childhood disorders such as autism, ADD/ADHD, SIDS and others have been linked to vaccines. Thousands of soldiers who served in the military have been severely disabled or in some cases even died after receiving their mandated shots. Vaccines are the most controversial subject in all of medicine.

The standard line heard from most parents once their eyes are open to the risks of vaccines is, “How will I get my child into day care or in school without their shots.” Those working in the healthcare field or soldiers in the military are faced with similar questions.

To help educate the people further about how to legally avoid all vaccines, Dr. Sherri Tenpenny has put together a brand new book that is absolutely necessary to have in your possession if you (or a loved one) don’t want to vaccinate but are not sure how to get around it. As Dr. Tenpenny says on the back cover of her book, “Saying No To Vaccines is not intended to be a balanced view of vaccination literature. Pro-vaccine information is readily accessible through the American Academy of Pediatrics, the CDC, healthcare and government-sponsored organizations. This book balances the debate.”

Below is a copy of an interview Crusador editor Greg Ciola conducted with Dr. Tenpenny shortly after the release of her new book.

Crusador: What was the impetus for writing your new book “Saying NO To Vaccines”?

Parents needed a tool that did their homework for them. The evidence is there to support their decision to not vaccinate; you just have to do a little work to find it. Everyone seems to be so afraid of “bugs” and their potential ability to make us sick. But the reality is that we swim in “bugs” every day and we are not dropping over like flies. The only “bugs” we seem to obsess over are associated with vaccines. Only two generations ago, measles, mumps and chickenpox were normal experiences of childhood. Why we have complete fear of these infections is media and money driven and unfounded.

If the focus of Public Health was on sleep, exercise, clean water and safe, non-GMO food, we would have a healthy society without vaccines…but we would not have billion dollar industries employing millions of people to keep us “healthy.” The fact is, we are a very UNhealthy society with vaccines, so the Public health and argument that we must vaccinate ‘for greater good’ is a failure.

I put a large body of research into my first book, FOWL! and my two DVDS, documenting the dangers of vaccination. “Saying No To Vaccines” was the next logical step. It answers the question, “I’ve decided not to vaccinate, now what do I do?”

Crusador: What are some of the issues you cover in the book that aren’t covered in your two DVD’s “Vaccines: The Risks, The Benefits, The Choices” and “Vaccines: What CDC Documents and Science Reveal”?

There is very little overlap between Saying No to Vaccines and the DVDs. The foundational premise of the book is to give answers refuting the 25 most common arguments used to promote vaccination. For example, parents are often told the vaccine-preventable diseases of childhood can be serious and if their child is not vaccinated, their child could die. I tell them how to refute that argument and give documentation from the medical literature to demonstrate that statement is nothing more than fear mongering. Parents are told by pediatricians there is “no evidence that vaccination harms the immune system” and there is “no evidence that vaccination can lead to chronic disease.” I used the medical literature to prove the opposite is true.

Crusador: What are the most common questions you get about vaccines?

The most frequently-asked question I get is about vaccination exemption, meaning, “How do I refuse the vaccine and still get my kids into school or keep my job,” so by design a large part of the book covers exemptions. I included a lot of detail on how to avoid vaccinations for school situations, including college, professional situations where a job may require certain vaccines, if you are in a nursing home, foreign adoption, the military, even if you are incarcerated. I have also included a chapter on frequently- asked questions about vaccination. Saying No To Vaccines has an entire section on “most frequently asked questions.”

Crusador: There is a huge divide in this country between those who think you should vaccinate versus those who feel you shouldn’t. The majority is still on the side of thinking that vaccines are THE answer to long-term immunity. When you do speaking engagements or radio interviews or simply talk to a pregnant woman about the need to question the safety of vaccines further, how do you present your information to make someone think twice?

Even though I strongly believe that vaccines cause more harm than the “good” they supposedly do, it is important for people to see the evidence of harm – from a scientific perspective – and not just take my word for it. All of my information, every slide and every paragraph in my book, is referenced from a highly reputable medical journal or from the Centers for Disease Control, the CDC. People can see for themselves the one-sided, biased view of the vaccine industry, promoting that vaccines are “safe” and “protective.” Almost 100% of the time, once people pull back the veil and see the rest of the story, they know that vaccination is not what the drug companies claim it to be.

Crusador: Do you feel that there is such a thing as a “safe” vaccine? If there isn’t, how do you counter the mainstream medical mentality that vaccines may not be entirely without risks, but those risks are far less than the risks we would face without vaccines at all?

I really felt that parents needed strong answers for when they decided to not vaccinate. Very few people are willing to say something. The risk of the vaccine is greater than the risk of the disease. The “Green Our Vaccines” movement was partially behind the reason I wrote this book. Many activists, people with very good intentions, hedge and put their support behind “safer” vaccines which are a chemical impossibility. People just need to SAY NO.

Crusador: Tell our readers a little more about the exemption clauses you discuss in your book. The medical establishment has done a terrific job of intimidating people into thinking they have to take vaccines and yet, rarely if ever will you hear about the ways to exempt yourself and family from taking vaccines.

A medical exemption is available in all 50 states but must be recommended by a doctor. The exemption can be difficult to obtain and often, it only excuses future vaccination with a shot that has already caused a severe reaction.

There are three exemptions available in this country – medical, religious and philosophical. As of now, 19 states accept a philosophical exemption. It is the easiest of the three to use. You request a form from the school nurse, state the reasons you don’t want to vaccinate your child, sign it and give it to the school. Generally, that’s it. However, different school systems have different rules. Some require the form annually, some require both parents to sign the exemption form, some require it to be notarized and so forth. You can find links to your state laws and more information by going to www.DrTenpenny.com .

Religious exemptions are available in all other states except West Virginia and Mississippi (which only have medical exemptions). Religious exemptions can be tricky and in some states, very difficult to obtain and defend. I often recommend that people consult an attorney for this type of exemption. Some states, such as New York and New Jersey, are difficult. New York has been known to use something called a “sincerity test.” Parents are literally interrogated by an attorney representing the school district regarding how sincere their religious assertions are for refusing a vaccine. A panel then decides if you are sincere enough in your beliefs to allow you to refuse vaccination on religious ground. I find these tactics absolutely appalling and akin to Inquisitioners of the Middle Ages.

Crusador: Where do you see the whole pro-vaccine movement going and what threats to our Constitutional freedoms do you see coming down the pike?

The dogged determination of those who oppose vaccines, and in particular mandatory vaccination, has gained traction at a grass roots level and garnered a lot of attention from the media. I feel that we have the pro-vaccinators on the ropes. Our arguments are hard to deny and the global autism epidemic can no longer be ignored. Pro-vaccinators are using manipulation, threats and fear tactics, trying to convince everyone that vaccines are not only safe but absolutely necessary. I see the vaccine industry like a wounded Tyrannosaurus Rex, gnashing its teeth and flailing its ugly head. It won’t die quickly and it will probably get worse before it gets better.

Crusador: There are many people in this country, myself included, who are concerned that there is an evil agenda to mass vaccinate the entire planet in the event of a health emergency. Do you feel that there are genuine reasons to be concerned and what might we expect to see unfold in an emergency?

Executive orders and recommendations from the Department of Health and Human Services (HHS) have been written that stop just short of allowing government-enforced mandatory vaccination for anthrax, smallpox and bird flu. The only way to change these policies is by standing together and boldly saying no.

Crusador: Are you still confident that with enough knowledge about the risks and dangers of vaccines enough people will wake up and say NO before Big Pharma forces its will upon the populace?

I’m not sure. People tend to be sheep – Americans in particular. Look what we have allowed a small number in the White House and 545 people in Congress to do to our country. And even those people who want to effect a change have little time and few resources to do so. No one wants to stand out, speak up and challenge authority. Whatever happened to those bra-burning activists of the 1960s? However, people really are involved now, more than ever. It only takes a small, vocal minority to really make a difference. As stated years ago by Margaret Mead, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed it is the only thing that ever has.”

Crusador: Thank you for your time, Sherri. These are excellent answers. I encourage everyone reading this interview to make every effort they can to get a copy of your new book and share it with their friends and loved ones because it is a great tool to give the average person confidence to “SAY NO TO VACCINES”.

Thank you, Greg for helping me get this message out to more people.

Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane

NaturalNews.com

Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry.

"Consumption of raw broccoli resulted in faster absorption, higher bioavailability, and higher peak plasma amounts of sulforaphane, compared to cooked broccoli," the researchers wrote.

Eight male participants were fed 200 grams of crushed raw or crushed cooked broccoli as part of a warm meal; researchers then measured the men's blood and urine levels of sulforaphane. Based on these measurements, the researchers calculated that while the sulforaphane in raw broccoli had a bioavailability of 37 percent, this dropped to only 3.4 percent when the vegetable was cooked.

Furthermore, it took longer for the sulforaphane from cooked broccoli to be absorbed by the body. Optimal levels of sulforaphane were observed in the blood and urine of participants 1.6 hours after eating raw broccoli, but these levels were not reached among consumers of cooked broccoli for six hours.

The cruciferous vegetables, also known as Brassicaceae, include broccoli, cabbage, cauliflower, arugula, Brussels sprouts, collard greens, daikon, garden cress, horseradish, kale, kohlrabi, mustard, radish, rape (canola), rapini, rutabaga , tatsoi, turnip, wasabi and watercress. Numerous studies have linked higher intake of these vegetables to lower rates of cancer and other health problems, particularly when the vegetables are consumed raw.

One of the plant compounds identified as partially responsible for this protective effect is sulforaphane, the main member of the isothiocyanate family that is found in broccoli. All cruciferous vegetables contain plant compounds known as glucosinolates, which are metabolized by the body into cancer-fighting isothiocyanates.

Studies have suggested that sulforaphane may help activate genes that produce antioxidants to clear dangerous free radicals from the body. This effect is believed to be partially responsible for the observed lower rates in breast, bladder, cervix, colon, endometrium, liver and lung cancers among those who eat large quantities of cruciferous vegetables. It is also believed to help protect the immune and other bodily systems from age-related decline.

Sulforaphane is also believed to reduce inflammation, which can transform precancerous cells into tumors and has also been linked to other chronic health problems such as heart disease and diabetes. At least one study has suggested that the chemical can even prevent the blood vessels of diabetics against the damage caused by high blood sugar.

The current study is not the first to suggest that most of broccoli's health benefits are destroyed by cooking. Recent research from the International Agency for Cancer Research found lower cancer rates among those who consumed at least three servings of raw cruciferous vegetables per month. This mirrors the results of an earlier study by researchers from the Roswell Park Cancer Institute in Buffalo, N.Y., who found a 40 percent lower risk of bladder cancer among those who ate that many raw cruciferous vegetables.

There was no protective effect observed, however, among those who ate cooked vegetables.

The researchers in the current study noted that other forms of processing besides cooking might also lead to the degradation of sulforaphane or its chemical precursors.

"The sulforaphane content of cooked broccoli was lower than the glucoraphanin content of raw broccoli, 9.92 and 61.4 micromoles, respectively," the researchers noted. "It seems that the conversion from glucosinolate to isothiocyanate was incomplete or that another reaction occurred."

Glucoraphanin (a glucosinolate) is the chemical precursor to sulforaphane (an isothiocyanate).

"In future research," they said, "care should be taken that glucoraphanin is not hydrolyzed into other metabolites when broccoli is crushed."

Big Pharma Funded Activist Groups Behind the EPA Petition to Regulate Silver

by Tony Isaacs


Recently it was revealed that a handful of the activist agencies behind the petition to the EPA to regulate nano-silver as a pesticide have received funding from pharmaceutical giant Merck, which annually has hundreds of billions of dollars in profits from patented antibiotics which many believe are less effective, less safe and far more expensive than colloidal nano-silver products. Now, further investigation has discovered that the initial revelations may just be the tip of the iceberg when it comes to Merck and other pharmaceutical companies' funding of the groups who support the EPA petition.

The actual source of the funding that was first revealed in emails and colloidal silver blogsites was the John Merck Fund which was set up in 1970 by Serena Merck, the widow of Merck Pharmaceuticals CEO George W. Merck, in honor of their short-lived son John. The recipients of funding who are signees on the petition to the EPA were identified as:


Funding To Activist Groups-----------------Total Donated---Time Frame
Center for Food Safety $1,305,000.00 1999 – 2005
Institute for Agriculture and Trade Policy $490,000.00 1992 – 2003
International Center for Technology Assessment $247,500.00 1999 – 1999
Consumers Union of the United States $90,000.00 2000 – 2001
Greenpeace $80,000.00 2000 – 2002
Friends of the Earth $45,000.00 1992 – 2000


The Center for Food Safety (CFS) which along with its sister organization the International Center for Technology Assessment (ICTA), initiated the EPA petition and enlisted the other groups which signed off on the petition, received the second largest amount of funding of any group from the John Merck Fund - second only to the huge total of the Tides Center/Tides Foundation, whose total funding of almost $2.7 Million dwarfs the combined total of $1.75 Million given to the CFS and the ICTA and CFS.

Tides Foundation & Tides Center $2,693,000.00 1989 – 2005

http://www.activistcash.com/foundation.cfm?did=138

As it turns out, the top funding recipient Tides Foundation and Tides Center are also actively involved in the petition to regulate silver, as well as the source of funding and support to several of the other groups who signed the EPA petition. When one goes to the Tides Center website, their position is apparent to one and all with the posting of a press release urging support of the EPA petition:

http://www.tidescenter.org/news-resources/news-releases/single-press-release/article/epa-petitioned-to-stop-sale-of-260-products-containing-nanosilver/index.html

Information on Tides Center's website and other web searches found the following Tides Center/Tides Foundation connections to groups not listed as Merck funding recipients:

* Center for Environmental Health (a project of the Tides Center)
* Institute for Agriculture and Trade Policy (previous funding and connections with the Tides Foundation)
* Clean Production Action (a Tides Center project)
* Food and Water Watch (receives donations from the Tides Foundation)
* The Loka Institute (has no current offices but was previously provided office space and a mailbox in Washington. DC by the International Center for Technology Assessment in their offices)

In addition, a $200,000 grant for 2006-2007 from a second Merck Foundation, the Merck Family Fund to another petitioner, Silicon Valley Toxics Coalition, was discovered.

A quick internet search reveals that Merck is not the only pharmaceutical company which provides funding to the Tides Foundation and Tides Center, as this listing of the top funding recipient from the Pfizer Foundation demonstrates:

Funding To Activist Groups----------Total Donated------Time Frame
Tides Foundation & Tides Center $300,000.00 2003 – 2004


The Tides Foundation is described by Activistcash.com as quickly becoming "the 800 pound gorilla for activist funding." As reported on ActivistCash:

The Tides foundation was established in 1976 by California activist Drummond Pike, Tides does two things better than any other foundation or charity in the U.S. today: it routinely obscures the sources of its tax-exempt millions, and makes it difficult (if not impossible) to discern how the funds are actually being used.

In practice, “Tides” behaves less like a philanthropy than a money-laundering enterprise (apologies to Procter & Gamble), taking money from other foundations and spending it as the donor requires. Called donor-advised giving, this pass-through funding vehicle provides public-relations insulation for the money’s original donors. By using Tides to funnel its capital, a large public charity can indirectly fund a project with which it would prefer not to be directly identified in public. Drummond Pike has reinforced this view, telling The Chronicle of Philanthropy: “Anonymity is very important to most of the people we work with.”

Although determining the scope of funding for the Tides group as well as the individual activist groups would be difficult due to the efforts of many of them to insure anonymity, a quick web search turned up the following information for the Pfizer Foundation:

One can only wonder what other pharmaceutical funding is linked to these groups and shudder to think of how many activist groups have been corrupted by funding from Big Pharma and other companies with agendas that are anything but in the public interest.

It is easy to see how such subterfuge can corrupt decision making, the same as can paid lobbyists and political funding. Obviously it would be in the distinct public interest to require full disclosure of funding sources for every organization which petitions a government agency or legislative body to see where there might be funding sources who would stand to benefit as a result of the desired action or legislation.

Similarly, it would also be in the public interest to require full details of all the activities and efforts of lobbyists, including expenses and the details of each meeting held by lobbyists with government officials. While we are at it, we would also be a better informed and better served citizenry if every elected officials vote on any measure included donations and links to any companies or other entities affected by such legislation.

Granted, such reforms are a tall order, but until we see such altruistic change all the talk about true transparency in government is merely lip service - and the words from our own lips will continue to have little chance of reaching those whose ears are captured by the special interests who have bought off and otherwise rigged the process in their favor.


See Also:

"Action Alert: Stop EPA from Eliminating Access to Colloidal Silver"


Notes:

The complete list of groups who signed the petition to the EPA is: The International Center for Technology Assessment, the Center for Food Safety (the sister organization of the CTA), Beyond Pesticides, Friends of the Earth, Greenpeace, ETC Group, Center for Environmental Health, Silicon Valley Toxics Coalition , Institute for Agriculture and Trade Policy, Clean Production Action, Food and Water Watch, the Loka Institute, the Center for Study of Responsive Law, and Consumers Union.


Sources included:

http://www.silvermedicine.org/nano-silver.html

http://www.activistcash.com/

http://www.tidescenter.org/

Dispel the Myths: The True Function of Cholesterol in the Body

NaturalNews.com

by Elizabeth Walling, citizen journalist

If you've been religiously counting cholesterol grams in an attempt to eliminate it from your diet, you may be startled to hear the main function of cholesterol in the body is not to clog your arteries. The media has propagated cholesterol as a vile substance akin to trans fat, but in reality, it's not so simple. Cholesterol is not all bad - in fact, it has important functions in a variety of vital processes in your body.

First it should be noted that cholesterol is not a type of fat; it is a high-molecular-weight alcohol made in the liver and other cells in the body. It is not water-soluble and cannot actually be transported freely in the blood. Instead, it is carried in lipoprotein throughout the body so it performs essential duties.

Here are just some of the many tasks cholesterol accomplishes in your body each day:

- Cholesterol is a crucial building material in the body. It helps maintain the structure of cells and vessels, improving overall health and function in the body.

- Cholesterol is a precursor to important sex hormones like testosterone, estrogen, androgen and progesterone. It is also a precursor to corticosteroids, hormones whose primary function is to protect the body against stress and disease. This includes the crucial hormones, cortisol and DHEA.

- Used as an insulator around nerves, cholesterol promotes healthy nervous system function and helps to prevent diseases associated with the nervous system. It is absolutely essential for brain function.

- Since bile salts are made from cholesterol, adequate cholesterol is needed for proper digestion. In addition, cholesterol aids the digestive system by strengthening the intestinal walls.

- Cholesterol is a precursor to vitamin D, an important nutrient which supports a healthy immune and nervous system, reproduction, insulin production and the metabolism of minerals. Recently the suggested daily allowance for vitamin D has been significantly raised in light of how important it is for good health.

- Serotonin receptors in the brain require cholesterol in order to function properly. Serotonin is an important neurotransmitter that promotes a natural feeling of well-being. Low levels of serotonin are linked to depression, violence and suicide.

Understanding this information can help to clear up the fog surrounding the truth about cholesterol's function in the body. Cholesterol itself is not a substance that should be feared as one would fear the bubonic plague. It is a naturally occurring alcohol, manufactured by the body for very specific and necessary reasons. Without it, our quality of life would be severely reduced and our health would ultimately fail.


Sources:

http://www.spiked-online.com/Articl...

Fallon, Sally and Enig, Mary. (1999) Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.

Schwarzbein, Diana. (1999) The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger.

Broccoli Protects Against Asthma, Rhinitis and Lung Disease

NaturalNews.com

by Sherry Baker, Health Sciences Editor

If you don't already eat broccoli regularly, you could be putting your ability to breathe easily at risk. The reason? Research by University of California at Los Angeles (UCLA) scientists concludes sulforaphane, a natural compound found in broccoli and other cruciferous vegetables (like Brussels sprouts and cauliflower), appears to protect against respiratory inflammation that causes asthma, allergic rhinitis, chronic obstructive pulmonary disease (COPD) and other conditions that make it hard to breathe.

Free radicals have long been known to cause oxidative tissue damage -- and that can lead to inflammation and respiratory disorders such as COPD and asthma. The new study, just published in the March edition of the journal Clinical Immunology, documents that sulforaphane found in broccoli triggers an increase of antioxidant enzymes which protects the airways against free radicals that most people breathe daily every time they are in polluted air, pollen, diesel exhaust and tobacco smoke.

"A major advantage of sulforaphane is that it appears to increase a broad array of antioxidant enzymes, which may help the compound's effectiveness in blocking the harmful effects of air pollution," Dr. Marc Riedl, the study's principal investigator and an assistant professor of clinical immunology and allergy at the David Geffen School of Medicine at UCLA, said in a statement to the media.

Over a period of three days, the UCLA researchers gave 65 volunteers varying oral doses of either (raw) broccoli or alfalfa sprouts (which do not contain sulforaphane, so the alfalfa served as a control for the test). Nasal passages of the research subjects were rinsed at the beginning and end of the study to measure the gene expression of antioxidant enzymes in cells in the volunteers' upper airways. "We found a two to three-fold increase in antioxidant enzymes in the nasal airway cells of study participants who had eaten a preparation of broccoli sprouts," Dr. Riedl explained in the media statement.

Overall, the scientists found significant increases of antioxidant enzymes in the group taking the broccoli sprout preparation at doses of 100 grams and higher. When the broccoli sprout dosage was increased to 200 grams, it resulted in an especially dramatic increase in airway protective enzymes -- a 101 percent increase of an antioxidant enzyme called GSTP1 and a 199-percent increase of another key enzyme called NQO1.

"This is one of the first studies showing that broccoli sprouts -- a readily available food source -- offered potent biologic effects in stimulating an antioxidant response in humans," Dr. Riedl stated in the press release. "This strategy may offer protection against inflammatory processes and could lead to potential treatments for a variety of respiratory conditions."

Although Dr. Riedl said it is too early to recommend a specific dosage of broccoli to protect the airways, he does recommend including broccoli and other cruciferous vegetables as part of a healthy diet.

For more information:
http://www.newsroom.ucla.edu/portal...

Spices: A Wealth of Health Benefits that Make Food Taste Great

NaturalNews.com

by Barbara L. Milton

Spices that stand out for their health benefits

All spices confer a list of health benefits. The addition of any of them to a prepared dish, drink, or in a supplement form will help to reduce free radical damage and combat the effects of aging. Here are a few spices that offer outstanding benefits.

Cinnamon – Three key proteins are highly important in insulin signaling, glucose transport and inflammatory response, according to Richard Anderson, researcher with the U.S.D.A. Cinnamon has insulin-like qualities that come from the release of these proteins. His and other studies have shown that just 1/4 teaspoon of cinnamon a day can help lower the risk of the constellation of factors associated with metabolic syndrome – high blood cholesterol, triglyceride and glucose levels – by as much as 10 to 30 percent.

A study in Hormone Metabolism Research found that cinnamon prevents insulin resistance even in animals eating a high-fructose diet.

Cinnamon is anti-microbial and can stop the growth of bacteria, fungi and yeast. A study in the International Journal of Food Microbiology found that a few drops of cinnamon essential oil added to carrot broth were able to preserve it and fight pathogens.

Cinnamon has anti-clotting and anti-inflammatory properties, which reduce clumping of blood platelets. It is suspected that cinnamon boosts brain function. Of all the spices, cinnamon is one of the richest sources of antioxidants.

Ginger – Gingerol, the active ingredient in ginger, has been shown to significantly help with nausea, vomiting, and morning sickness. It was found to be as twice as effective as Dramamine in preventing motion sickness. It is a powerful antioxidant, and is thought to relax blood vessels, stimulate blood flow and relieve pain. It is a common digestive aid and useful for people suffering the side effects of chemotherapy. Its anti-inflammatory abilities make it useful in fighting heart disease, cancer, Alzheimer's disease, and arthritis.

Oregano – Thymol and carvacrol are two of oregano's potent antibacterial properties. A study in Mexico found oregano to be more effective against an amoeba than a common prescription drug called tinidazol. Oregano works in the intestinal tract to kill unfriendly bacteria without damage to the friendly bacteria. It is effective against candida albicans overgrowth throughout the body, and particularly in the sinus cavities. It has 4 times the antioxidant activity of blueberries.

Rosemary – In winter, a rosemary bush inside the house acts as a natural air cleaner and freshener, along with being a source for the herb to use in cooking. Rosemary stops gene mutations that could lead to cancer, and may help prevent damage to the blood vessels, thereby reducing heart attack risk.

Turmeric – This bright yellow spice of Indian cuisine is one of nature's most powerful healers. It is a potent anti-inflammatory that acts as effectively as drugs like hydrocortisone, phenylbutazone and Motrin. It is helpful with inflammatory bowel diseases, Crohn's disease, ulcerative colitis, rheumatoid arthritis, cystic fibrosis, cancer and Alzheimer's disease. Recent research shows it as positive for cardiovascular and liver protection.

When combined with cruciferous vegetables, turmeric has shown to prevent prostate cancer and stop the growth of existing prostate tumors. It prevented breast cancer from spreading to the lungs in mice. It may prevent melanoma and cause existing melanoma cells to die. Turmeric may also prevent metastasis from occurring in many different forms of cancer.

Turmeric has been shown to reduce the risk of childhood leukemia, and shows promise in slowing the progression of multiple sclerosis. It is a natural liver detoxifier and one of nature's most effective pain relievers through inhibition of COX-2.

Garlic – This wonder drug of nature destroys cancer cells and may disrupt the metabolism of tumor cells. Studies show that two cloves of garlic weekly provide cancer-protective benefits. A recent study showed that eating garlic boosts the body's supply of hydrogen sulfide, which acts as an antioxidant and transmits cellular signals that relax blood vessels and increase blood flow.

In another recent study, researchers extracted juice from supermarket garlic and added small amounts to human red blood cells. The cells immediately began emitting hydrogen sulfide. This ability to increase hydrogen sulfide production may explain why a garlic rich diet is so protective against various cancers, including breast, prostate and colon cancer. It may also explain why garlic appears to protect the heart. A recent study found that injecting hydrogen sulfide into mice almost completely prevented the damage to heart muscle caused by a heart attack.

Garlic has a reputation as preventative and treatment for the common cold. It's used to treat the symptoms of acne and there is evidence that it can assist in managing high cholesterol levels. It even appears to be a natural mosquito repellent.

Sage – This herb contains flavonoids, phenolic acids and oxygen handling enzymes. This results in its ability to prevent oxygen-based damage to cells. Sage may fight rheumatoid arthritis, bronchial asthma and atherosclerosis. It appears to promote better brain function. A study showed that people given sage essential oil had significantly improved recall abilities compared to those given a placebo.

Red chili peppers – These peppers contain capsaicin, a powerful anti-inflammatory compound that helps relieve pain. They ease congestion and clear mucus from the lungs and nose, boost immunity, prevent stomach ulcers by killing bacteria, assist in weight loss, reduce blood cholesterol, manage triglyceride levels, and prevent cancer including stomach cancer.

Coriander – This herb is effective against swelling, high cholesterol levels, diarrhea, mouth ulcers, anemia, digestion, menstrual disorders, conjunctivitis, and skin disorders. It is antioxidant rich and contains vitamins A and C, and minerals. It is protective of the eye by preventing macular degeneration and soothing the eye against stress. It has a stimulating effect on the endocrine system which in turn stimulates the production of insulin, resulting in increased insulin in the blood to aid in proper assimilation and absorption of sugar and lower the sugar level in the blood.

Parsley – Chief among the abilities of parsley is cancer fighting. Animal studies have shown that parsley inhibits tumor formation, particularly in the lungs. It neutralizes carcinogens including those found in cigarette smoke. It is a good source of antioxidants and heart-healthy nutrients such as beta-carotene, folic acid, and vitamins A and C.

Sources:

"Health Benefits of Coriander," Organic Facts.

"Spice of Life: Health Benefits of Spices and Herbs," Mind, Body and Spirit Fitness.

Howard Dratch, "Spice Up Your Life: The Health Benefits of Spices," BC Sci/Tech.

"20 Health Benefits of Turmeric," Eat This.

Tara Parker-Pope, "Unlocking the Benefits of Garlic," The New York Times, October 15, 2007.


Click here for complete article

The Medicinal Building Blocks of Plant Life

NaturalNews.com

by Neil McLaughlin

While most have heard of vitamins and minerals, there are 14 other categories of active plant components and they also offer medicinal benefits. Becoming familiar with all of these elements is essential for understanding their benefits and combinatorial effects. This article summarizes the 16 active constituents found in plants.

1) Minerals - Minerals are essential trace elements such as Copper and Magnesium. They are the simplest form of matter: basic elements found in the Periodic table. The best raw sources include Blueberries, Almonds, Broccoli and Cauliflower.

2) Vitamins - Vitamins are essential molecules required in order for cells to function properly. Without ingesting all vitamins we will suffer disease and die. Lack of Vitamin C (Ascorbic Acid), found in citrus fruits, causes Scurvy for example. Some plants contain more vitamins than others, but all plants contain at least trace amounts of vitamins, often playing synergistic roles with other elements found in the plant. The best sources of vitamins include raw Spinach, Beans, Oranges, Carrots and Apples.

3) Tannins - This element should be familiar to wine drinkers, and especially those who cannot drink wine as tannins can cause headaches. Produced by all plants, tannins are the harsh, astringent taste of bark and leaves designed to repel some life forms, namely insect pests. They are used to "tan" leather. They cause contraction of tissues, whether a saddle or your tongue. The best sources of tannins include Pomegranates, Grapes and Persimmon.

4) Flavonoids - Found in a wide variety of plants, flavonoids are anti-inflammatory components that have useful actions, mainly serving to improve circulation. The best sources of flavonoids include Citrus juice like Lemon, Lime and Grapefruit.

5) Volatile Oils - One of the most important medicinal aspects of plants, volatile (or essential) oils offer the main fragrant element and are used for aromatherapy. Different fragrances have vastly different effects on mood. Volatile oils are strongly antiseptic and normally have anti-inflammatory properties. The best sources of volatile oils include Tea tree, Peppermint, Lavender and Sandalwood.

6) Mucilage - Mucilage is a component of many plants that contains polysaccharides (large sugar molecules) that retain water to produce a jelly like mass that offers soothing effects on skin in the mouth, throat, digestive tract and even extends to the lungs and other organs. The best sources of mucilage include Mullein, Aloe Vera and Psyllium seed husks.

7) Alkaloids - The most active ingredient, these (normally nitrogen bearing) molecules have various medicinal and even cancer fighting effects on the body. The best sources of (healthy) alkaloids include Garlic and Onions.

8) Bitters - An essential food group (and one of the five flavors we sense, including sweet, salty, sour and umami), bitters have largely been factored out of our diets. Bitterness however is key to digestion as it causes the secretion of important salivary enzymes that nourish and strengthen the body. Swedish Bitters is a great way to get all of your bitters in one shot. The best sources of bitters include Coffee beans, Dandelion, and Aloe vera.

9) Phenols - Also called Salicylates, Phenols are a component of many compounds that include salicylic acid (the organic form of Aspirin). Phenols are antiseptic and anti-inflammatory components that actually have an irritant effect when applied directly to the skin. The best sources of phenols are dark berries like Raspberries, Blueberries, Cranberries and Goji berries.

10) Saponins - A group of two expectorant elements that induce hormonal activity, saponins (including triterpenoid and steroidal) have similarity to the human body's own naturally occurring hormones. The best sources of saponins include Licorice, Peas and Soybeans.

11) Coumarins - Found in many plants, coumarins offer widely divergent strengthening mechanisms including sunscreen protection, blood thinning and muscle relaxant action. The best sources of coumarins include Mullein, Vanilla grass and Tonka bean.

12) Glucosilinates - Glucosilinates have irritant effects, causing inflammation and blistering. They are used to increase blood flow to an affected area, helping facilitate waste removal and joint problems and reducing thyroid function. Glucosilinates are found exlusively in the Mustard family that includes Radish, yellow mustard seed and brown mustard seed.

13) Anthraquinones - These natural laxative components (found in Senna, Cascara Sagrada and Chinese Rhubarb) relieve constipation, having an irritant effect on the large intestine that causes peristaltic action. They are also natural stool softeners. The best sources of anthraquinones are Senna, Aloe Vera and Chinese Rhubarb.

14) Anthocyanins - These are the pigments that give fruits and flowers their blue, purple or red hue, and they help keep blood vessels healthy. The best sources of anthocyanins include Grapes, Blackberries and Rainforest herbs like Samambaia.

15) Cardiac Glycosides - These natural diuretics have strong, direct action on the heart, strengthening the rate of contraction when it is failing. They improve the circulatory system and urinary tract while lowering blood pressure. The best sources of cardiac glycosides include Yellow Foxglove, Woolly Foxglove and Common Foxglove.

16) Cyanogenic Glycosides - Though based on the poison cyanide, these have a helpful sedative effect on the heart and muscles in small doses. Cyanogenic glycosides are used to suppress and sooth a dry cough caused by irritants. The best sources of cyanogenic glycosides include Wild Cherry Bark and Elder flowers.

As you can see, there are many other important elements besides vitamins and minerals and while they have powerful health benefits themselves, they just don't sound the same on a cereal box. A balanced diet ideally will includes all of these substances.

References:

The Encyclopedia of Medicinal Plants - Dorling Kindersley and Andrew Chevallier (page 14-15 has pictures of all of these components).

Naturopathy Wiki((http://en.wikipedia.org/wiki/Naturopath...)

Scientific Revelation: Age Related Decline Is Not Inevitable

NaturalNews.com

by Maryann Marshall

A Dutch woman decided to will her body to science when she was 82 years old. When she turned 111, she contacted the researchers, worried that she was too old to be of interest to them. On the contrary, they assured her, because of her age, they were especially interested in her.

Over the next four years, she submitted to testing twice. The results showed her to be above average, even for people aged 60 to 80 years of age. There were essentially no signs of cognitive decline or memory loss.

Gert Holstege, a neuroscientist at the University Medical Center Groningen, in The Netherlands, examined her body after she died at 115 years of age. The results are reported in the August issue of the journal Neurobiology of Aging.

To the surprise of the examiners, the woman's brain showed no sign of Alzheimer's. They found no signs of atherosclerosis, a narrowing of the arteries. Very few brain abnormalities were evident, almost no deposits of so-called beta-amyloid, which are characteristic in Alzheimer's brains. Other abnormalities present, including "neurofibrillary tangles," were too mild to cause significant mental impairment. In fact, the number of brain cells she retained was similar to that expected in healthy people between 60 and 80 years old.

Scientists were amazed at these findings, because they showed that Alzheimer's and dementia are not inevitable as people age.

On the Spanish island of Minorca, a man recently died at the age of 114. Reports speak of him riding his bicycle to tend to the family's orchards until he was 102. He is survived by a brother, who is 101, a nephew who is 85, and two daughters, aged 81 and 77. All seem to live an active health-filled lifestyle.

Scientists tested the family's DNA for two markers associated with healthy bones and longevity. The markers were not found. Gil Atzmon, of the Albert Einstein College of Medicine in New York informs us that some 10 to 20 genes have been identified as related to longevity thus far.

These findings lead scientists to believe that longevity may be more complicated than a single gene, or group of genes.

In the 1930's, Cornell University researchers found that rats fed a lower calorie diet lived 40 percent longer. The increased life span occurred regardless of the age of the rats at the time of their diet change.

A mother's nutrition while she is pregnant and nursing can have a profound effect on her offspring's life span. Scientists at Cambridge University in England found that mice fed a high protein diet during pregnancy and a low protein diet while nursing had pups that lived fifty percent longer than those whose diets were reversed.

Happily married couples tend to live longer, claims a study from the University of Chicago. Linda Waite reported that married men were found to live, on average, 10 years longer than non-married men, and married women lived about four years longer than non-married women.

A May 2, 2006 article in the American Journal of Medicine reports that walking is a factor in health and longevity. In their study, patients in their 70's who were in good health were challenged to walk a quarter mile. Those who completed the course were more likely to survive the next six years without disability. Those who walked slower were at higher risk of death and disability than the faster walkers, but still ahead of those who could not finish.

As a matter of fact, additional studies show that walking or other exercise three or more times a week is a hedge against Alzheimer's.

Staying mentally and physically active throughout life is the best way to keep the mind sharp.Individuals with high mental stimulation had a reduced risk of Alzheimer's disease and other forms of dementia by nearly half by building and maintaining a reserve of stimulation. Another study showed that after five weeks of memory-based exercise, participants increased brain chemistry markers in a direction that was opposite to that seen in Alzheimer's. The change was concentrated in the hippocampus, one of the first brain regions to be affected in dementia.


References:

((http://www.livescience.com/health/08060...)

((http://www.livescience.com/health/08050...)

((http://www.livescience.com/health/06052...)

((http://www.livescience.com/health/06050...)

((http://www.livescience.com/health/06012...)

Improve Your Ocular Nutrition to Fight Eye Diseases

NaturalNews.com

by Jo Hartley

There is now emerging research that suggests that a small protein called glutathione plays a significant role in protecting the eyes. Scientists have been aware of glutathione and its important ocular antioxidant properties for some time, but they did not know until recently how to raise glutathione levels.

Ocular nutrition and raising your glutathione level can be instrumental in preventing or resolving visual degeneration due to Macular Degeneration, Glaucoma, and Cataracts. Low levels of glutathione are often seen in patients with these diseases. Raising glutathione with improved ocular nutrition can halt progress and often reverse these conditions.

Macular degeneration is defined as a progressive loss of vision because of a breakdown of the macula. The macula is the portion of the retina that is responsible for close vision. Age-related macular degeneration (ARMD) is a top reason for sight loss in seniors over age 65.

Smoking and atherosclerosis are contributing factors that can make ARMD worse. ARMD is probably a result of cumulative damage of free radicals released because of exposure to ultraviolet sunlight. Other sources of oxidative stress may also play a role in its onset. The elderly often have low glutathione levels and this predisposes them to ARMD. This makes ocular nutrition very important.

Glaucoma is a serious condition that involves fluid pressure rising within the eye. Some pressure is necessary to maintain the shape of the eyeball, however too much pressure will compress and obstruct the small blood vessels of the eye. This will damage the optic nerve. Glaucoma is one of the top causes of vision loss.

Glaucoma becomes more common with aging, and is many times connected to diabetes, hypertension, and nearsightedness. Traditional treatment concentrates on relieving the pressure by drug therapy or surgery.

Glaucoma patients have been found to generally have very low glutathione levels. Increasing glutathione levels has been found to either prevent glaucoma or delay the onset.

Cataracts are a clouding that occurs in the lens of the eye. This is the leading cause of vision impairment in the elderly and cataracts lead to over one million surgeries every year in the United States.

Research has shown that the onset of cataracts could be delayed or even prevented by raising glutathione levels. An effective defense against cataracts is improving one's ocular nutrition.

Broccoli and broccoli sprouts have been shown to be effective in protecting the retina against oxidative damage because these foods contain a compound called Sulphoraphane. Sulphoraphane boosts the body's defense system and enables it to fight free radicals.

Glutathione and Sulphoraphane have important advantages over regular antioxidants. Not only are they effective protection for the eyes, but they also protect every other part of the body. They also last between four to five days in cells after being consumed.

Other significant protective dietary ingredients are Lutein and Zeaxanthin. These are antioxidant carotenoids that are an important part of the macular pigment that protect the retina from degeneration.

Zeaxanthin helps protect the photo receptor cells present in the macula from damaging UV rays and also from free radical damage. Lutein is plentiful in many leafy green vegetables, such as Kale, Collards, Spinach, Swiss chard, Beet and Mustard Greens, Romaine Lettuce, and Endive. It is also present in Peas, Red Peppers, Pumpkin, Beetroots, Okra, Leeks, Celery, and Brussels sprouts.

Of course, Lutein supplements can protect your eyes. However, increasing the amount of leafy green vegetables in your diet is a much better way to fight eye diseases and macular degeneration. Not only are you helping your vision by raising your glutathione levels, you are helping your entire body!

Despite some Headlines – Keep Taking Your Vitamins!

by Tony Isaacs

Latest Industry Backed "Study" Seriously Flawed and Biased.

A “new” study condemning the use of vitamins as ineffective and potentially dangerous is generating headlines throughout the mainstream media in the United States and Europe.
Apparently generating headlines was the sole intention, as the study is neither new, scientific nor objective.

The “study” was led by Serbian scientist and “visiting researcher” at Copenhagen University Hospital, Goran Bjelakovic, whose name is now synonymous with vitamin meta-analyses (studies of other studies) which appear to show that vitamin supplements either don’t work or end up increasing your risk of death. Two similar Bjelakovic “studies” on vitamin supplements, in October 2004 and February 2007, resulted in similar outbursts of negative international headlines.

Upon closer examination, the flaws in the so-called study are apparent. First of all, in evaluating studies for inclusion, the authors omitted a massive 405 potentially eligible studies because there were no deaths in the studies and another 69 studies were excluded because they weren’t randomized controlled trials.

In other words, instead of conducting an honest review of all the studies, the authors arbitrarily eliminated all studies in which vitamins prevented mortality and kept people alive - leaving only the studies in which people died from various causes. Most of the trials used pertain to already sick people being given very high dose, synthetic, isolated nutrients for relatively short periods – they therefore have no relevance to the vast majority of vitamin consumers.

When you select or reject studies on criteria that only mean something to statisticians, and ignore important things like duration, how long the study ran for — which ranged from 28 days to 14 years — your findings are immediately meaningless. Even the huge difference in dose of supplements between different studies was not deemed important - for example, Vitamin E ranging from 10 to 5000 units daily.

The studies in the latest meta-analysis not only relied on synthetic forms of vitamins, in most instances they relied on very high dosages of pharmaceutical-grade, synthetic forms of supplements manufactured by the pharmaceutical industry. The dosages used are typically much greater than those recommended on the labels of food or dietary supplement products. In most countries, the dosages used in the trials would be considered ‘medicinal’ by regulatory authorities and therefore would not legally be allowed for food or dietary supplements.

As a result, these studies actually apply only to synthetic forms of vitamins produced by the pharmaceutical industry in amounts much larger than most consumers would ever take. The authors of this latest Cochrane review state: “The present review does not assess antioxidant supplements for treatment of specific diseases (tertiary prevention), antioxidant supplements for patients with demonstrated specific needs of antioxidants, or the effects of antioxidants contained in fruits or vegetables.” This shows that the study has no relevance to natural sources of vitamins and minerals or antioxidants sourced from plants (e.g. flavonoids, anthocyanins, sulforaphanes, salvestrols/resveratrol, etc.), which are included in many of the leading-edge natural health supplements claiming potent antioxidant activity.

Make no mistake, this isn’t research. This is a re-analysis of studies that have been conducted and reported on previously, by a group of men with a known axe to grind, who have never produced a study favorable to supplements, which is itself statistically unlikely unless you have a bias.

There is extensive scientific evidence that higher intakes of vitamins in the forms and combinations consumed in the diet substantially reduce risk of killer diseases such as cancer and heart disease. In fact, it is this research (some of which is referenced in the introduction to both the JAMA and Cochrane papers) that has stimulated pharmaceutical companies to undertake research on pharmaceutical-grade, synthetic forms of supplements, which they manufacture. As is often the case when pharmaceutical companies try to synthesize or unnaturally isolate compounds found in nature so they can patent and profit from them, their synthetic version have been largely disappointing.

A good source to see why their results have largely failed can be seen in this paper by the Alliance for Natural Health:

http://www.alliance-natural-health.org/_docs/ANHwebsiteDoc_231.pdf

As a final note on the study: although presented as “new”, the study is really no more than a rehash of a paper by the very same authors, published last year (February 2007) in the Journal of the American Medical Association (JAMA). Extensive international media followed the 2007 JAMA paper, including a front page articles in major newspapers telling consumers that vitamin pills could cause early death. The “new” study review relies on 67 of the 68 studies used in the JAMA paper.

The world pharmaceutical empire is a trillion dollar juggernaut whose continued profits depend on continued illness as well as a continued monopoly on approved medications and suppression of any alternatives which might provide prevention and treatment more effectively, more safely and less expensively – such as those found in nature. And so there are a trillion reasons why we see the repeated headlines about misleading and flawed studies like this one on vitamins, minerals and other natural supplements that represent billions of dollars in potential lost profits due to improved health and competition with patented drugs.

The best possible model for profits would be a monopoly on side-effect laden drugs which lead to complications requiring yet more side effect laden drugs in a never ending cycle so that by the time a person reaches the age of 65 they take an average of 15 prescribed and over the counter medications daily when it all started with one or two conditions that could have been treated naturally. A great model for profits and a horrible one for health and humanity.

The bottom line for all those who reject such a model: don’t stop taking your vitamins, minerals and other supplements - especially those derived from natural sources which insure adequate amounts of daily nutrition vital to your optimum health.


Sources:

Alliance for Natural Health
Natural News
JAMA
Lancet

MRSA Superbug Invades Public Schools as Conventional Medicine Ignores Natural Cures

NaturalNews.com

by Mike Adams

Schools in at least eight states have reported confirmed cases of students being infected with the "superbug" known as methicillin-resistant staphylococcus aureus (MRSA) following the death of a 17-year old Virginia student late last year, and the deaths of a New Hampshire preschooler and an 11-year-old from Mississippi a week earlier. MRSA, it seems, is taking hold in the U.S. population.

In addition to the cases in those states, schools in North Carolina, West Virginia and Connecticut have reported infections among their students, and a high school district in Tucson, Arizona sent a letter home to parents advising them that one student had been infected and another suspected case was awaiting confirmation. In Chicago, officials at Naperville High School did not become aware that there had been two cases of MRSA among football players there in the previous month until an athletic trainer learned of the incidents and reported them to the administration.

MRSA is a strain of the common bacterium that causes "staph" infections. While such infections are normally easy to treat with a variety of antibiotics, MRSA is resistant to these medications. MRSA is easily killed, of course, by natural medicines such as colloidal silver, aloe vera gel, garlic or any number of additional antibacterial medicines from Mother Nature, but doctors and hospitals don't use medicine from Mother Nature, so they suffer under the illusion that MRSA has "no cure" and can't be effectively treated. The limitations of antibiotic chemicals, it seems, have become the mental limitations of physicians, too.

What is MRSA?

MRSA was first identified in the United States in 1968. The staph bacteria, which occurs naturally on human skin and in nasal passages, can cause minor infections of the skin or other soft tissue if it enters an open wound. In rare cases, however, the bacteria becomes "invasive," colonizing another part of the body. In these cases, the staph bacteria can infect the bloodstream, urinary tract, lungs or other organs and lead to potentially fatal complications, including pneumonia or the state of whole-body inflammation known as sepsis. Even in less severe cases, a staph infection can lead to skin necrosis and the development of painful abscesses.

Staph infections can be spread by skin-to-skin contact or by sharing a towel with an infected person. This makes staph epidemics particularly likely in institutional settings like hospitals, prisons, nursing homes, sports facilities and schools. In schools, athletes are particularly at risk - the crowding and lack of hygiene in gyms and locker rooms provide a perfect breeding ground for MRSA.

"These situations set up the perfect scenario for the organism to invade the skin," said Dr. Pascal James Imperato, former commissioner of public health for New York City and chairman of the Department of Preventive Medicine at SUNY Downstate Medical Center. "In this setting, you have sweat and good exposure to skin. With youths who play football or lacrosse, the skin might also be cut or scraped, making the skin more vulnerable."

In response to the recent death of a student from MRSA, students in Bedford County, Virginia, demanded that their schools be sterilized. After students organized themselves over text messages and the internet to protest the unsanitary conditions at their schools - including taking the Bedford County Schools Superintendent on a tour of one high school to demonstrate the problem - the schools agreed to comply with their demands. All 21 schools in the county were closed, scrubbed and sanitized on October 17. Schools were also sanitized in Indiana and West Virginia, with a particular emphasis on locker rooms and gyms.

In Illinois, state officials are considering a recommendation that would specifically encourage health care officials to report any cluster of MRSA - defined as three or more cases - in an institutional setting. This rule is intended to alert health officials to any potential epidemics in the making, before the infection spreads too widely. The recommendation was prompted by the recognition that it took officials at Naperville High School weeks to learn about the two infections in their football team, and the fact that infections diagnosed at off-site health care facilities may never be reported to the school.

MRSA now killing more Americans than AIDS

Concern over MRSA infections has increased not only from the recent deaths of grade-school students, but also by a recent report from the Centers for Disease Control and Prevention (CDC) that was published in the Journal of the American Medical Association. The report concluded that MRSA infection is far more common in the United States than previously thought, and that it kills more people yearly than AIDS, emphysema, Parkinson's disease or homicide.

The CDC calculated that deaths from MRSA in the United States may amount to nearly 19,000 people yearly, although the agency added that it can be hard to determine if death is caused directly by the disease or merely accelerated by it. The CDC estimated the infection rate at 32 per 100,000 people, making even the rate of invasive MRSA higher than the combined rate of other invasive bacterial conditions, including bloodstream infections, meningitis and flesh-eating strep.

While MRSA is still most common in hospital settings, it is becoming increasingly common outside the health-care world as well. "Now we know there's also a community-acquired strain of MRSA," Imperato said. "That doesn't mean that it hasn't always existed. It's just that now, we have become knowledgeable about it."

Imperato said that staying clean - whether that means health-care professionals washing hands or athletes showering immediately after exercise - is the best way to avoid spreading MRSA.

"Good old-fashioned cleanliness serves as the best barrier to these organisms," he said. "Just washing with ordinary soap and water is enough to remove any of the organisms that may have colonized in the skin."

Why conventional medicine is clueless to stop MRSA

Conventional medicine has not merely failed to stop MRSA, it has in fact accelerated the development of MRSA through rampant use of chemical antibiotics. This created the perfect environment in which MRSA superbugs could grow and escape outside the hospitals, into "the wild," as it's called by infectious disease experts.

Even worse, doctors and hospitals have so far refused to treat MRSA with anything that actually works. Instead of looking to Mother Nature, where cures for MRSA are as common as weeds (literally!), arrogant doctors and Western medical researchers continue to foolishly believe that only synthetic, patented chemical antibiotics have any use whatsoever, and that anything from nature couldn't possibly be of any help.

They also don't appear to show any interest whatsoever in the technology of colloidal silver, a substance that quickly kills not just MRSA, but ALL antibiotic-resistant infectious strains. A quick wipe-down of hospitals, schools and gyms with colloidal silver would halt these MRSA infections in their tracks. Colloidal silver can also be used topically, on MRSA skin infections, where it quickly kills bacteria without any negative side effects whatsoever. One source I recommend, by the way, is www.Silver100.com

Consider this for a moment: Every plant in the world grows its own antibacterial medicine. If it didn't, bacteria would eat it up within hours. This is especially true of the roots of plants, because roots have to survive the onslaught of soil bacteria (which are present in very high numbers unless the soil has been treated with chemical pesticides, of course). Roots, therefore, contain powerful antibacterial medicine.

Doctors don't like to admit Mother Nature has already developed this technology that continues to elude the "best and brightest minds" in modern medicine. What's at stake here, of course, is the ego and pride of the whole system of Western medicine. If doctors, hospitals and researchers have to admit that Mother Nature has already engineered thousands of different cures for MRSA, then it sort of makes doctors look stupid for a couple of reasons. One, it means that plants are better at making medicine than drug companies (which, of course, they are), and two, it means all the doctors who have been holding out for the next "wonder" drug while overlooking the simple, natural cures available in their back yard begin to look like irrational defenders of a nearly-useless system of pharmaceutical medicine (which, of course, they are as well).

So there's a mass delusion being played out by Western medicine today where doctors pretend natural medicine doesn't exist and thereby claim that MRSA has no cure. This is the fountain of stupidity from which our current MRSA problems have sprung. Instead of using what works, modern medical hacks are more interested in protecting their intellectual territory, thereby denying patients access to (or knowledge of) those things that could reduce suffering or even save their lives. And thus, the bewildered, fumbling "experts" of Western medicine continue the charade of looking for the next great antibiotic medicine that will finally conquer MRSA, even while cures for MRSA are so common that you can't take a walk in the woods or a city park without seeing hundreds or thousands of them. (Those trained in Western medicine are literally blind to nature.)

What they conveniently forget, of course, is the simple fact that clever MRSA bacteria will mutate a new resistance to the next billion dollar antibiotic medicine in about a day or so. And that means that all the self-proclaimed brilliance of Big Pharma's researchers and chemists can be outsmarted by a single-celled organism that doesn't even have half a brain.